PB & Toasted Coconut Energy Balls

Yesterday we had to say goodbye to my brother, who had come to spend Mother’s Day here in CA with the family- we totally wish it was a longer visit but we’ll take what we can get! It was his first time meeting Gabs, and she is already in love with her Uncle ‘Merck’ 🙂



My brother just got his helicopter pilot’s license a few days ago- so proud of him! He has a few more licenses that he wants to obtain yet, but pretty soon he’ll be flying me all over Hawaii for free, I’m sure. I mean, why else does he need a helicopter license?? Juuust kidding. Won’t say no though, bro.

Anyways, up early again this morning with a hefty to-do list for the day! I was going to start out with a run, but I peeked outside and saw that it was sprinkling- and decided to put off my run until later and bump a couple other items on the list to priority. Enter: no bake energy balls.


I’ve heard a lot of people talking about different recipes they’ve used for these nutrient-packed little snackies, and had never gotten around to making any until now. And man, have I been missing out! These are like little balls of cookie dough, dude- SO stinkin’ good! But healthified. A perfect little pre-run bite or afternoon pick-me-up. Or even dessert! Or crumbled on top of oatmeal. Or… I don’t know, probably good any way you choose to eat em.


You can pretty much throw in whatever you want to make these- these are so versatile! I decided to make mine with the following ingredients:

1 cup dry old fashioned oats

2/3 cup toasted {unsweetened} coconut flakes

1/2 cup all natural peanut butter

1/2 cup wheat germ

1/2 bar of Dove’s dark chocolate, chopped

1/3 cup honey

1 tsp vanilla extract

{Mix all these things together, let chill in fridge for 1/2 hour, then roll into balls and viola! Better than cookies.}


Now that I’m recalling what I put in them, I’m planning out my next energy-ball attack. Craisins, white chocolate chips, almond butter, pepitas.. ooooo I’m getting so excited.

Any other good combos out there that you’ve tried??



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Filed under Cookies/Bars, Family, fitness, Food Stuffs.

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