Tag Archives: French toast

English Muffin French Toast

Before I get to the good part, I need to take a step back and talk to you about a few things. Have a little heart to heart.


Don’t be nervous, this is all on me. It has come to my attention that I have developed a nasty habit of ‘mentioning’ recipes, promising to ‘get back to you’ about them, and totally NOT getting back to you. It’s amateur hour over here, folks. Anyways, next week will be a redeeming blog week and I’ll make sure to get all of those to you! I’ll start by adding (today) the bomb-diggity Oliebollen recipe that was given to me by a dear family friend. This is her grandma’s special recipe that has been handed down the generations– so I hope you try it and treasure it! I wanted to get her permission before posting it to the Internet, of course. In her words, “My grandma would be honored!!”. I felt honored she would share such a special recipe!



Moving on! This morning I was about ready to default to the usual yog/bluebs/cereal bowl that has been my breakfast for ages- but then my eyes rested on a lonely english muffin that was sitting by our toaster. And I remembered that we only had ONE egg left in the fridge… all this lonely food in our house! Ah-HA! My mind jumped immediately to an idea I saw somewhere… but can’t remember where, so if this was your idea, let me know so I can give you credit!


I give you: English Muffin French Toast.  It truly is ten times better than plain ol’ french toast. So good in fact, that I may or may not have licked my plate clean.



Grody- I totally did lick it.



English Muffin French Toast

serves one


1 english muffin, separated

1 egg

1/4 cup milk

1/4 teaspoon cinnamon

1/4 teaspoon maple extract


Plain Greek yogurt for topping (optional)

Syrup for topping (optional, or use honey)


In a small bowl, whisk together the egg, milk, maple extract, and cinnamon. Separate the english muffin into halves, and soak in the egg&milk mixture, flipping to soak both sides. Cook in a small pan over medium high heat until browned on both sides.

Top with greek yogurt and syrup, and enjoy!

1 Comment

Filed under Food Stuffs., Fridays


These are my favorite mornings.

Sometimes Joey comes in for breakfast when I have the day off of work, and it’s a great start to the day- it’s like a little date before the day begins! Typically we eat breakfast on the fly, since we both have to be at work pretty early. So when we have these special days, we take the time to make something really, really good. Like today, we voted french toast and bacon. I didn’t really follow a recipe for the french toast, just threw a couple eggs, milk, cinnamon, vanilla, and a dash of honey into a bowl, lightly soaked the bread in the batter, and fried it up in some butter. I made a ‘skinny’ french toast for myself- all I changed was that I used vanilla almond milk (WHAT?! But you live on a DAIRY!?! How could you?! Are you saying that milk is BAD for you?!) No, no, no. Let me tell you, we drink our milk in this house! Raw, sometimes! But I’ve come to like almond milk as a fun and lower calorie change sometimes- anyways, Joey just planted some almond trees with his dad last year, so we have to support both industries! Also, I just used egg whites. Oh, and don’t forget the pure maple syrup- if you haven’t ever tried pure maple syrup, you don’t know what you’re missing out on! It’s a little more expensive than your regular thick syrup, but oh is it worth the dough. You’ll wonder why you ever acquainted yourself with Aunt Jemimah.

When I had about half a piece of my toast left, I knew that little smidgen I had left wasn’t going to fill this tummy til lunch! So I added a dollop of plain greek yogurt (Fage is my fave), and another little drizzle of syrup.

Sorry, that plate looks pretty gross. It sure was tasty, though!

After our lovely little breakfast date, we parted ways for the rest of the day. I quick took my dogs for a little walk/swim in the canal before starting my to-do list, which felt pretty good after that big breakfast. Aren’t they cute? I think they could smell the bacon on my breath…

I was surprised with a phone call from a dear friend during our walk too! It was so good to catch up- I think friendships are one of the greatest blessings out there. Plus, this friend had a pretty hilarious scary story. She will remain nameless, but if you see a girl walking around with pig teeth marks on her calf, you’ll know who I was talking to. Oh yes, it was a good story.

After I got back from our walk, I gardened a little bit and then headed out for some errands and groceries! I also got my laptop fixed, which will make this blogging experience a whole lot more fun. Those Apple employees are geniuses, aren’t they?! It actually says the employee’s name on their name badge, and ‘genius’ too! Awesome, I wish that was on my RN license…

That breakfast kept me really full well past lunchtime, and by the time I realized I was a little hungry- it was 3:45 and grocery shopping time! We all know it’s dangerous to go into Costco with a rumbly tumbly, so I popped into jamba Juice to try out that new green smoothie they’ve been advertising.

I got a sixteen ‘Apples’n’Greens’, and it was soooo good! Hit. The. Spot. I was slightly disappointed because there wasn’t actually any veggies in the smoothie, just the usual fruit and then veggie juice. I’ll still take it though. This was about 220 calories, and 3 servings of fruit and 2 servings of veggies! A lot of sugar still, but a girl’s gotta have her snack.

After Costco, I squeezed in some gym time! Ran a fast 2 miles on the treadmill with intervals, then about 32 min on the elliptical. Finished up with 2 sets of squats, some dumbells, and planks. Man, planks are killer. I always feel so energized after a good workout, and was looking forward to the usual pit stop at the fruit stand on the way home! Seriously- all this for $8.14?!

I have come to be pretty good friends with the staff at this fruitstand, since I see them once or twice a week! I always look kinda sweaty and gross when I’m there though, since its usually after the gym… sorry guys.

Now dinner time with my man! BLT’s and salad on the menu tonight! I guess we didn’t get enough bacon this morning… gotta keep that ball rollin!

Joey had the true BLT, and I had this beauty. This may well be the best salad of my life! I added a 3 bean salad to the top there- it was a Mediterranean bean salad from Costco, 70 cal for a 1/2 cup and SO good! Plus a scoop of hummus on the side. And tons of veggies and some bacon, of course.


This bowl x 3. Can’t get enough of those babies!

Happy June!


P.S. did I tell you that K is coming over on Sunday again?! So excited! In the meantime, have a looksy at my adorable niece and her beautiful mommy!

Leave a comment

Filed under Uncategorized